For a healthier, low-carb alternative to traditional mashed potatoes, try these Cauliflower Mashed Potatoes. They’re creamy, buttery, and just as satisfying without the starch and calories of regular potatoes.

Ingredients:

• 1 large head of cauliflower, cut into florets
• 2 tablespoons butter or ghee
• 1/4 cup unsweetened almond milk (or your preferred dairy-free milk)
• 2 cloves garlic, minced
• Salt and pepper to taste
• Fresh chives for garnish

Instructions:

1. Steam or boil the cauliflower florets until they are tender, about 10-12 minutes.
2. Drain the cauliflower and transfer to a food processor. Add butter, almond milk, garlic, salt, and pepper.
3. Blend until smooth and creamy. Adjust seasoning to taste.
4. Serve with fresh chives sprinkled on top.

Nutritional Information (per serving):

• Calories: 100
• Protein: 3g
• Fat: 8g
• Carbs: 7g
• Fiber: 3g