Packed with protein and veggies, this omelet is a great way to get your nutrients in early.

Ingredients:

• 2 large eggs
• 1/4 cup diced bell peppers
• 1/4 cup diced onions
• 1/4 cup spinach leaves
• Salt and pepper to taste
• 1 tsp olive oil

Instructions:

1. In a small bowl, whisk the eggs with salt and pepper.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Add the bell peppers, onions, and spinach, cooking for 2-3 minutes until softened.
4. Pour the eggs over the veggies and cook until set, folding the omelet in half.
5. Serve warm with a side of fresh fruit or a small salad.