When it comes to staying on track with your keto lifestyle, having a go-to chicken recipe that’s both delicious and low-carb is essential. This Keto Recipe Chicken dish is not only full of flavor but also incredibly simple to make, making it perfect for both busy weeknights and relaxed weekend meals. Juicy chicken thighs with a crispy skin paired with a rich, buttery garlic sauce will have everyone at your table asking for seconds—without the guilt!

Keto Garlic Butter Chicken Thighs Recipe

Ingredients:

• 4 boneless, skin-on chicken thighs
• 2 tablespoons butter (Buy on Amazon)
• 3 cloves garlic, minced (Buy on Amazon)
• 1/4 cup chicken broth (Buy on Amazon)
• 1 tablespoon lemon juice (Buy on Amazon)
• 1/2 teaspoon paprika (Buy on Amazon)
• Salt and pepper to taste (Buy on Amazon)
• 2 tablespoons fresh parsley, chopped for garnish

Instructions:

1. Preheat and Prepare: Preheat your oven to 400°F (200°C). Pat the chicken thighs dry with a paper towel and season both sides with salt, pepper, and paprika.
2. Sear the Chicken: In an oven-safe skillet, melt 1 tablespoon of butter over medium-high heat. Add the chicken thighs, skin-side down, and sear for about 5-6 minutes until the skin is crispy and golden. Flip the chicken and cook for an additional 2 minutes on the other side. Remove from the skillet and set aside.
3. Make the Sauce: In the same skillet, lower the heat to medium, melt the remaining tablespoon of butter, and add the minced garlic. Sauté for 1-2 minutes until fragrant. Pour in the chicken broth and lemon juice, stirring to deglaze the pan. Let the sauce simmer for a few minutes to reduce slightly.
4. Bake the Chicken: Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
5. Garnish and Serve: Remove the skillet from the oven, and garnish with fresh parsley before serving. Enjoy your flavorful keto chicken with a side of roasted vegetables or a fresh green salad!

Nutritional Information (per serving):

• Calories: 320
• Protein: 28g
• Fat: 22g
• Carbs: 1g
• Fiber: 0g

This Keto Garlic Butter Chicken Thighs recipe is a perfect choice for anyone looking to enjoy a satisfying meal without compromising their low-carb diet. It’s rich, buttery, and full of flavor—making it a favorite in any keto kitchen!

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