Healthy Lifestyle for Kids

Healthy Lifestyle for Kids
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Healthy Lifestyle for Kids: Fun Tips to Keep Families Fit!

I’m excited to share ways to help kids stay healthy and fit. As a parent, it’s tough to keep them active and eating well. But, I have fun and easy tips to help! First, let’s talk about food. Kids need 5 servings of fruits and veggies every day. That’s 2 fruits and 3 veggies. They…