Nothing beats a scoop of creamy, homemade Paleo Vanilla Ice Cream on a hot day! ☀️ Unlike store-bought options, which are often filled with preservatives and artificial sweeteners, this Paleo Ice Cream is made with wholesome, natural ingredients that will satisfy your sweet tooth while keeping you on track with your healthy lifestyle. The best…
In today’s video, Coach Chris is joined by nurse practitioner and weight-loss expert Charissa Ilene to dive into the fundamentals of the Paleo diet. If you’re a beginner looking to adopt a healthier lifestyle by eating the way our ancestors did, this video is for you. Charissa brings her expertise to the table, breaking down…
Standing in the grocery store aisle, I felt lost. The keto vs paleo debate swirled in my mind. I searched for a path to better health. I wanted a sustainable way to shed pounds and boost my energy. This quest led me to explore these popular low-carb diets. Each promised transformative results. As I delved…